![]() Since this dessert serves 10, adding 100 grams of chopped peaches (which helps to add some extra peach flavour and texture) will add about 0.75 grams of net carbs per slice. 100 grams of chopped peaches will add about 8 grams of net carbs to this keto peaches and cream dessert. Peaches – This ingredient is purely optional as it does add some carbs to this dessert. ![]() Their sugar-free jels and puddings set without gelatin derived from meat products, making them vegan and plant-based. Simply delish peach gel – The ingredients found in Simply Delish Natural products are certified Non-GMO and ethically sourced from all over the world. Additional almonds are added as a garnish. By using allulose (which does NOT crystalize when cold) in the creamy sections of this keto peaches and cream dessert, a smooth texture is produced.Īlmond slices – Adding some toasted almond slices to the crust adds some texture to the crust. This is great when making “crunchy” crusts but not so great when trying to make “creamy” keto desserts. Erythritol-based sweeteners will crystalize slightly when cold. Sweetener – I used a combination of Lakanto Golden (erythritol-based) sweetener in the crust and allulose in the cream layers. Here is a list of the ingredients you will need to make this easy keto dessert:īutter – I used unsalted butter but you can use salted butter if you prefer and eliminate adding any salt.Īlmond flour – The almond flour is the base of this crust and keeps this recipe gluten-free and low in carbs Not as bad as you probably thought, right?!īy using only 1 peach, combining it with sugar-free peach-flavoured jello and then sandwiching it between layers of whipped cream cheese and whipping cream, this easy keto summer recipe will satisfy all your peach cravings!Īlthough this no-bake sugar-free dessert may look slightly intimidating, it is actually one of the easiest make-ahead keto dessert recipes you will ever find! For every 100 grams of peaches, there are only 8 net grams of carbs. ![]() If you haven’t noticed yet, Peach season is here!!Īnd if you are following a sugar-free, keto or low-carb diet, you have probably been walking right by these juicy pieces of fruit.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |